Warp Speed Fat Loss Review

Authors: Alwyn Cosgrove & Mike Roussell
Website: http://www.WarpSpeedFatLoss.com

Warp Speed Fat Loss is a revolutionary product offering incredibly fast fat loss techniques through interval training and diet. This review will pull the product apart, show the techniques used and explain its origins.

If you have any questions you want answered please feel free to use the form below.

Don't miss the Warp Speed Fat Loss Bonus below.

A Brief History…The beginnings of Wasp Speed Fat Loss

You may have heard of Alwyn Cosgrove through magazines like Men's Health. I first heard about Alwyn Cosgrove through an article in a fitness magazine where he spoke of 'Hybrid exercises'.

These exercises were all about combining different elements for maximum efficiency in a workout, saving time and getting better results.

Alwyn also runs a gym in California, the massive majority of his clients come for one thing and that’s quick weight loss.

So Alwyn has been testing new theories for fat loss over many years.
In 2006 he published his thoughts on a 'Hierarchy of Fat Loss' which basically looks like this:

Alwyn actually puts nutrition at position 1 and 2 as he thinks it's that important.

This is how it works:

You would kick start your weight loss at number 1. You would do number 1 as well as you could, eating the right nutrition perfectly.

If you have time to do exercise then add number 2 and do that as well as you can, 3 days a week of the right resistance training.

If you have more time add 3.... and so on and so on...until you are doing all six.

The problem is, it doesn't really work in the real world, nobody has this much time on their hands....that was until now.

Previously it just took too long to do each of these exercises separately.

But what if the concepts of exercise efficiency (hybrid exercise) and the fat loss hierarchy were combined?

And what if you took nutrition specifically designed for this workout?

And then you tested and tested until you got the right combinations.

Well then you would get Warp Speed Fat Loss.

"But 20lbs? Is that even possible?"

When the authors combined the principles of Warp speed fat loss together they expected to get double the effect i.e. 2 x 2 = 4, what they found was the synergistic effect was more like 2 X 2 = 10.

When everything combines correctly the body just multiplies the fat loss by factors.

Warp Speed Fat Loss: Tips on Maximising your results

The guide is long, and for good reason. The authors have tried to leave out as much scientific jargon and explanation as possible, because of this if you want great results, you will need to follow the guide 100%, it's not the kind of thing you can mix and match. So because of this every detail about what you need to do is included, up to your eating plan according to your weight.

The guide is split into two parts,

1. Nutrition &
2. Exercise

both of which could easily stand by themselves as a separate product, however the point of this program is the synergistic effect you get when they work together. You need to do them together.

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Who is this NOT for?

If you are looking for a lifestyle workout, time to move on, this is not it. There are plenty of great ones like turbulence training. This one is 24 workouts over 28 days... and you will count each day. And when you are finished you will move on and do something else.

If you have more than 25lbs of fat to lose then this is possibly also not the best workout for you.

The reason for this is pretty simple; you need to be in a bit of shape to take advantage of this program.

If you are completely out of shape you will probably be able to lose great amounts with just beginning interval training, my best advice would be to leave this until you have finished something like the HIIT for beginners workout.

Once you have finished with that, then move onto this and your results will be phenomenal.

Warp Speed Fat Loss Bonus

Getting the results you want

The key to lots of fat loss in this program is the intensity you can put into it.

Intervals make up about 70% of the exercise in this program...and they play mind games.

Your mind will distract you, your interval will seem to long so you will look at your watch and lose intensity, your rest will seem to short and you will miss your interval...its happens to the best of us.

We've solved this problem by creating Interval Training MP3's.

There are six of these in total

The music follows the routine so you know exactly what you need to be doing throughout the workout with no distractions.

These MP3's will go on sale soon however were offering them free to people buying Warp Speed Fat Loss through us.

To qualify you need to go to Warp Speed Fat Loss by following link below.

If you purchase without browsing elsewhere we will be notified and send you download instructions within 24 hours.

Conclusion

OK, I really did my best to give you an impartial review, I really tried, but I failed, I love this program...I've waited about two years for it to come to fruition, so...unfortunately please consider this a biased review, I couldn't help it.

Occasionally there are watershed moments where the paradigm shifts in a big way, just like when Bill Phillips invented Body for Life. I think this is one of those workouts. In two or three years from now its going to seem normal to lose this much weight in 4 weeks, and this is probably going to be the workout that start it all off.

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