Nutrition

by Len
(Thailand)

Question: As I live in asia, will I still be able to follow the nutrition plan? I am concerned that some things may not be available. eg, I have searched the internet to buy glucommanon online but can't find any site that sells it.

Answer: Thanks for the question. The warp speed fat loss diet plan is pretty specific but i think you will be able to get 95% of the ingredients.

The ingredients are split into 4 seperate parts, Protein, Carbohydrates, Fats and Supplements.

Almost all of the ingredients are fresh produce and products that you would expect to get anywhere. Lean meat, vegetables, fruit, eggs, nuts, cheese etc.

On the protein side, the main one is to find a quality protein powder.On the supplements you may need to just change a few brands, for instance I can't buy gatorade where i live but i can find an equivalent sports drink here and use it instead. I would expect you to be able to find a multivitamin and fish oil etc.

The Glucommanon was probably the rarest of all the ingredients. I just got excited because i have been using it for a while. If you really want to try it, perhaps search for Konjac, its the same fibre.

From my point of view, the science on the nutrition side of Warp speed fat loss is not in the ingredients, these have been pretty standard for a while. Its more in the volumes of the ingredients and the timing of your meals.