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How much weight could you lose with tabata in 3 weeks?

by Corey
(Texas)

How much weight do you think you could lose if you weigh 215, do Tabata 5 times a week with Mountain Climbers? thanks

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How much weight could you lose with tabata in 3 weeks?

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RE: how much weight could u lose in 3 weeks
by: Anonymous

there really is no telling..if you have an excess amount of BF (body fat) then you should see results fairly quickly.
the trick is to working out, that you do not look in the mirror everyday expecting to see results after the first 2 sessions...give yourself 9 weeks and you will see great results.

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