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help

by Kerrina
(Sheridan Oregon USA)

I need to lose fat on my belly with out being bulky with muscles?

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help

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May 16, 2009
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starstarstarstarstar 		help
by: Greg

Warp speed fat loss is not going to add lots of muscle onto your body. The weight lifting elements are designed to lose fat and keep the muscle you already have
Jun 18, 2009
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starstar 		Cardiovascular activity
by: Scott

Cardiovascualr activity is your best bet. Fat is usually sent to your midsection, that is just the way our body works, the fat is there to protect your organs. By walking, running, or some other cardio activity you will start losing weight on your midsection. However, it takes time and patience. You don't lose all your fat in one week.

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