BOSS/the most ripped kid n h.s.
by Andrew Jones
(Santa Rosa, California)
Im a junior n highschool n i started tabata as a sophomore. It helps ALOT. Im the top ripped kid n h.s. N people think im on steroids. My only supplement is tabata training if done correctly, n its worth all the extreme pain and sweat. I recommend it to advanced athletes n fitness models. Im training to become a Navy Seal n i put in tabata conditioning to take me pass the hell workouts i go through to promote more stamina for my next lift.
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